TRANSPARENT & HONEST HEALTHCARE
Katie James
Katie
Katie qualified as a Physiotherapist in 2000 and then qualified in Polestar Pilates and APPI (The Australian Physiotherapy and Pilates Institute) as a pilates instructor. She is also an APPI teacher trainer for ante & postnatal pilates.
Having lived in Hong Kong, London, and now back in her native Bristol, Katie has has since enjoyed seeing the benefits of movement rehabilitation on clients in many different settings.
She continued to see the positive effects of Pilates on people’s movement, strength, posture and ultimately quality of life. She thrives on introducing new clients to the joy of Pilates and also exploring variations of exercises to challenge existing Pilates enthusiasts.
Pregnant and postnatal clients is one of Katie’s favourite client groups to teach. With extensive clinical and personal experience in this area Katie very much enjoys seeing how Pilates can benefit women during this special time.
Katie looks forward to drawing on all her experiences to help you achieve your goals using the invaluable method of Pilates.
Outside of Pilates Katie is kept happily busy with her two young daughters and enjoys singing in a local choir.
You can book in with Katie for:
-
Antenatal pilates - please email pa@almaphysiotherapy.co.uk to register your interest for a class