RECOMMENDED PRODUCTS & PEOPLE
Caru Living Wheat Bag
A great product to provide heat to painful areas of the body. These wheat bags are sustainably made locally by Christina and Dianne.
To buy yours, click here.
EPI-NO
EPI-NO Delphine Plus is an innovative birth training device, available in the UK and Ireland.
From 37 weeks it teaches you to relax the pelvic floor muscles and from 37 weeks, it gently stretches the perineum, reducing the risk of tearing and mentally prepares you for childbirth.
To buy yours, click here.
Liz's Recommended Products & People
Below are a few of Liz's favourite products and other practitioners.
Liz does not receive commission for sales of these products, and all practitioner recommendations are trusted connections.
Practitioners in Bristol:
Osteopathy, Womens health osteopathy & Children's Craniosacral therapy
The Family Practice, Gloucester road
Women's health Acupuncture
Hypnobirthing
Charlotte - Poppy & Jack Hypnobirthing
Birth trauma support
Charlotte - Poppy & Jack Hypnobirthing
Gemma - Birth Trauma Resolution Bristol
Doula support
Kate - Bloomyoga Bristol
Jess - Oyster & Olive
Ellie & Luiza - New Birth Club
Daniella - Doula Support & Closing of Bones
Dietetics & Nutrition
Rachel White - Dietetics for pelvic health, sports & cancer
Clare Young - Postnatal, Pregnancy & Child Nutrition
Corinne Flynn - Postnatal, Pregnancy & Weaning support
Anita Beardsley - LoveNutrition (including menopause support)
Midwifery support
Mary Flynn - Independent midwife
Home birth support
Mother's mentorship & Womens' circles
Emma - Gentle Touch Parenting
Candice Quartermain - MotherLove
Marinella - Earth Moon Mala
YES YES YES Organics range
YESYESYES Organics range of lubricants and vaginal moisturisers by Suzi and Sarah are designed for women. They actively educate and normalalise conversation around vaginal dryness, whether it’s due to breastfeeding, menopause, medication, or because that is normal for your body. They work alongside numerous charities, and social organisations to raise awareness of the issues women face whether that’s cancer or menopause.
NAQI skincare
NAQI Skin Optimising Oil and NAQI Scar Repair Oil contain Vitamin E to optimise scar healing and repair.
For scar massage, it is recommended to use natural oils where possible to replinish the skin barrier.
To buy yours, click here.
