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Women's Health Physiotherapy Bristol

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Address

Alma Vale Centre, 30 Alma Vale Rd, Clifton, Bristol BS8 2HY

Opening Hours

Mon - Fri: 9am - 8pm

​​Saturday: 9am - 12pm

Physiotherapy

If you are struggling with pain, joint or mobility issues that are impeding on normal life or holding you back from achieving your sporting goals, physiotherapy could be the ideal solution for you.

Liz Brown is qualified in a multitude of physiotherapy techniques and she will discuss the most appropriate treatments that are suited to your individual needs. This could be massage, medical acupuncture, ultrasound and taping in addition to specific strength work.

 

A consultation with Liz will include a detailed movement analysis along with a discussion of your medical history to devise a long term plan and help you achieve your goals.

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pilates class Bristol

Pilates

Liz is an APPI (Australian Physiotherapy & Pilates Institute) trained pilates instructor and offers 1-2-1 sessions.

 

Pilates is a low impact type of exercise which helps to strengthens core muscles and improve pelvic awareness. 

It is particularly beneficial for people suffering from back pain, pelvic floor issues, posture related pain or to help prevent injury.

Women's Health Physio

Liz is a Mummy MOT® practitioner and is POGP (Pelvic Obstetric Gynaecological Physiotherapy) registered. 

 

She specialises in pregnancy-related pain supporting women who are ante-natal and post-natal with conditions like PGP (Pelvic Girdle Pain), pelvic floor dysfunction and colorectal issues, back pain and hip pain.

 

A popular class Liz offers to new mums is BabyMama pilates. This is a gentle way to return to fitness, learn about your pelvic floor, make friends and is safe from 6 weeks postpartum.

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Liz helped me with some hip pain I had been experiencing for a couple of years. After a couple of sessions I am pain free! She is really knowledgable and friendly, 10/10 would recommend!

Jennifer Anne - Facebook

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Had significant back problems, affecting my work in hospitality. I’ve been with Liz at another clinic and wouldn’t ever change. Liz has been amazing. I can now do 16 hour shifts without any problems, moving 70kg barrels like a dream.

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Liz has supported me in rehabilitating ankle and knee injuries I’ve sustained from rugby in the past. I am now able to train and play with no pain or discomfort. I would highly recommend her to anyone seeking physiotherapy treatment and wish her luck in the new clinic!

Client Testimonials

Sports & Women's Health Physiotherapy Bristol

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Liz Brown is a Physiotherapist who specialises in sports and women's health physio in Bristol. She runs Alma Physiotherapy from the Alma Vale Centre. She is a HCPC, CSP, POGP registered physiotherapist with a speciality in women’s health and the pelvic floor (pre & post-partum).

Liz has worked in France, the NHS and pitch-side for numerous sports teams. She is experienced in treating sporting injuries, Pelvic Girdle Pain, pregnancy-related sciatica, helping mums get back to running and supporting post-surgery rehabilitation. She is a Mummy MOT® practioner and can help support women through pregnancy, to prep for birth and on returning to sport after having a baby.

Trained in pilates, medical acupuncture and taping, Liz can design an individualised treatment plan with you.

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