What to expect in a Mummy MOT or physio postnatal check after giving birth? Should you get physio if you’ve had a C-section? Are internal pelvic floor examinations optional?

pelvic health | mummy mot | holistic health | pelvic floor | postnatal fitness | postnatal check

Learn how reflexology can help neck pain, settle your nervous system through big life changes, such as pregnancy or even moving on from a relationship break-up

We are forced to increase our prices, we promise we’ve been holding on as long as possible not to!

Did you know that physiotherapy can help manage fibroid symtoms?

Find out the benefits of cupping - does it really work?

Find out how what to do to look after your C-section scar once it is healed