Do you want to get back to fitness after having a baby, or, do you want to learn about your body, and stay healthy for life? Ready to make friends with your pelvic floor again?
Get reconnected to your body. ‘Putting you first’, always.
If you'd like to chat, please get in touch, or check out our FAQ’s page.
1 in 3 women have pelvic floor dysfunction
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70% of high level athletes leak urine while doing their sport
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Poor pelvic health is a leading cause of mental health issues
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1 in 3 women have pelvic floor dysfunction | 70% of high level athletes leak urine while doing their sport | Poor pelvic health is a leading cause of mental health issues |
Why Alma Physiotherapy?
Bristol Award Finalists 2026
The Best Postnatal Care in Bristol
At Alma Physiotherapy, we provide specialist physiotherapy for women, pregnancy, postnatal recovery and pelvic health in Bristol, alongside expert musculoskeletal and sports physiotherapy.
Our Bristol clinic is a cosy space where you can feel comfortable talking about your body, your health and the things that matter to you.
Our specialist areas include pregnancy physiotherapy, postnatal physiotherapy, pelvic health, hormonal transition pelvic health, breast health, abdominal rehabilitation, scar therapy and return to exercise.
We support active people with sports injuries and musculoskeletal conditions, helping you get back to the activities you love.
We've created Alma to feel welcoming and comfortable, rather than intimidating or overly clinical.
From your first appointment, we want you to feel listened to, respected and at ease.
We are obsessed with the best
Why Alma Physiotherapy?
We are passionate about providing high quality, evidence informed care.
Our practitioners regularly undertake further training and continuing professional development, and we share knowledge across the team so that we're constantly learning from one another.
Whether you're coming to us during pregnancy, after having your baby, for pelvic health, breast health, an injury or your return to sport, our aim is always the same:
to understand what matters to you, and give you the specialist support and tools you need to feel confident in your body.
What sets us apart from other pelvic physios?
We are sports and pelvic health specialists
We can guide you to high level sports
At Alma Physiotherapy, we pride ourselves with our experience with ultra-runners, footballers, rugby players, crossfitters and high level athletes.
Our whole-body approach means that you’re not just getting support for your pelvic floor and abdominal muscles, but you’re making sure your body works together, which avoids further injury and ultimately can even maximise your sports performance, even if you’re dealing with pelvic floor issues like leaking or prolapse.
We have specialist training, like Hatch Athletic Coaching, and will happily tailor any return to sport to your needs.
When can you support me?
We support any age, and through any big hormonal change
Hormonal Transitions, Pregnancy, Menopause Physio in Bristol
Specialist women's health physiotherapy in Bristol
Through pregnancy, with menstrual conditions or pelvic trauma, perimenopause and menopause, your body can go through significant physical and hormonal changes.
Our specialist physiotherapists are here to support you through these transitions, helping you understand your body and manage changes in your pelvic health, abdominal health, breast health, strength and movement.
Our physios are registered Mummy MOT® practitioners, scar specialists, trauma informed and and members of the Pelvic, Obstetric and Gynaecological Physiotherapy (POGP) professional network.
The best way to enquire is to complete our contact form below.
We accept WPA, BUPA, AVIVA and AXA insurance, and can provide detailed invoices for claiming with other insurers.
Check out our specialist team below:
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Liz
Pelvic & MSK Physiotherapist MSc, Founder, Mummy MOT Physio, Pilates Instructor
(MSc MCSP, APPI, POGP, PFSP Member)
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Agnes
Pelvic, Breast Health & MSK Physiotherapist, Mummy MOT Physio, Pilates Instructor
(CSP, POGP & HCPC registered)
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Sarah
Pelvic Physiotherapist, Pre & Postnatal Hatch Athletic Strength Coach
(CSP, POGP & HCPC registered)
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Blossom
Reflexology
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Stella
Scar Therapy Practitioner
Read More -
Claire
Physiotherapist & Pilates Instructor
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Clair
Yoga Teacher
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Juliet O'Connor
Pilates Instructor
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Candice
Mum, Lifestyle & Health Coach
CONTACT US
The best way to enquire is to complete our contact form below.
We accept WPA, BUPA, AVIVA and AXA insurance, and can provide detailed invoices for claiming with other insurers.
Opening Hours
Monday - Friday: 9am - 8pm
Saturday: 9am - 12pm
Contact
Give us a call: 07942 494506 or, email our PA at: pa@almaphysiotherapy.co.uk
Address
Location (since Feb 1st 2023):
25 Lower Redland, Bristol, BS6 6TB
Got more questions? Read our FAQ's here.
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