Let’s get our facts straight about diet and exercise in perimenopause and beyond.

A totally FREE in person event to dispell myths and spread the right information about perimenopause and beyond. Experts on pelvic health, diet for menopause our nervous system and exercise come together to give you a well rounded evening.

Learn from an expert dietitian about metabolic health, pelvic health and exercise experts, and our in-house reflexologist to go away with new tools to apply to your own life.

Got questions? Bring them along!

Sign up via Eventbrite for FREE below. See you & your friends there!