Amy Poole

Amy is a scar specialist, postnatal rehab coach, and antenatal pilates teacher. She is passionate about empowering women with the tools they need to heal and thrive after birth. 

 

Amy has trained with two of the most renowned experts in the field of scar therapy, Emma Holly and Hannah Poulton, and predominantly treats C-section and abdominal scars. From experiencing so many mums feeling frustrated about the effects and ongoing symptoms of abdominal birth, she is determined to help as many women as possible to move better and feel better.

 

Amy's background in Sports Rehabilitation (Bachelor's degree), and Strength & Conditioning (Masters degree) makes her well placed to bring together a variety of hands-on techniques, movement and exercise tools. Returning to movement and exercise postnatally can feel daunting, and oftentimes knowing where to start or how to progress is difficult. Amy ensures a bespoke service tailored to your goals and needs, taking the guess work out of your rehabilitation and leaving you feeling motivated and confident.

 

Book in with Amy for:

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• C-section scar therapy on Saturdays & Thursdays

• Postnatal rehabilitation & training 

• Pilates for Mums (babies welcome) class 11am Fridays